The importance of feeling what you express

The Power of Authenticity in Communication and Wellbeing

Generally, I write about health conditions that affect a few or many people, but fortunately not everyone. However, communication is something that concerns us all. Have you ever noticed how your words can transform not only those around you but also yourself? The ability to genuinely express good wishes towards others is an act that first and foremost benefits the sender. When you sincerely wish someone well, you are the first to experience the positivity and satisfaction that it entails. This principle resonates with Neurolinguistic Programming (NLP), where the importance of aligning our words with our authentic emotions for effective and enriching communication is emphasized.

However, the challenge arises when our own insecurities or lack of self-esteem prevent us from wishing ourselves well. As a result, we may fall into the habit of expressing positive wishes towards others without really feeling them, which in the long run is perceived as inauthentic. The mother of Thumper the rabbit in Disney's movie 'Bambi' wisely sums it up: 'If you have nothing nice to say, then don't say anything at all.'

Effective oratory, a crucial element in communication, requires not only clarity but also authenticity and enthusiasm. A speaker who genuinely feels what they say not only convinces but also inspires and motivates. And here lies a powerful tool for personal and professional growth: the development of lexicon through reading. Reading not only expands our vocabulary but also our ability to express ourselves with precision and creativity.

In this context, it is relevant to remember that every word we speak can be a seed of change and wellbeing, both for ourselves and others. At the end of the day, the language we choose and the way we communicate reflect who we are and what we value.

And here we connect with a crucial aspect of health and well-being: the treatment and prevention of conditions such as Vitiligo. The genomic approach, which allows us to understand the underlying causes of these conditions, is a powerful tool in this field. By obtaining a saliva sample and analyzing the genome, we can discover specific mutations or alleles that predispose to certain conditions, opening the door to personalized and preventive treatments. This technology, accessible worldwide, not only improves the quality of life of individuals but also empowers communities by offering hope and concrete solutions.

In summary, the art of authentic communication and the advancement in the treatment of conditions such as Vitiligo are testimonies of the power of word and science. By expressing ourselves sincerely and seeking innovative solutions, we not only enrich our lives but also contribute to collective well-being. If you need better guidance, request my help at https://calendly.com/josemoya